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We’ve all been there—tossing and turning without a moment’s shut-eye. But did you know that we still toss and turn even during deep sleep? In fact, people change positions at least 20 times per night.
Most sleepers often start off on their sides and transition to their backs throughout the night—or vice versa. As such, it’s important to find a mattress that can provide adequate support for different sleeping patterns and positions.
This is arguably the most common sleeping position. Because your spine has less flexibility bending sideways, inappropriate support for your body could easily lead to back discomfort. Side sleepers should look for a mattress that provides appropriate support at different body segments to straighten your spine while you sleep.
Is it bad to sleep on your stomach?Maybe. Stomach sleepers are prone to spinal misalignment and early-morning soreness. When facing down on a soft mattress with poor support, your body can get stuck in an uncomfortable backbend which may cause muscle fatigue. If possible, find a firmer mattress to keep your spine and head aligned better as a stomach sleeper. This will better work with your body’s natural flexibility and help to avoid common causes of back pain.
Since combination sleepers toss and turn throughout the night, they need balance in a mattress, which can come in the form of mattress zoning.
Your sleeping position matters, but so does the body doing the sleeping. Body weight can determine how deeply you sink into a mattress, which directly affects spinal alignment and how firm or soft a mattress actually feels to you.
Sleepers under 130 lbs don't sink as deeply, which means you may not get enough contouring from a standard mattress. Lean toward a softer foam or hybrid to ensure your shoulders and hips get the pressure relief they need. Traditional innersprings tend to be a poor fit.
Most mattresses are built with this range as the baseline, so firmness ratings will be most accurate for you. Use your sleeping position as your primary guide. When in doubt, medium-firm mattresses are ideal and usually serve as a reliable middle ground.
More body weight means more sinkage — particularly at the hips and lower back — which can throw spinal alignment off if your mattress doesn't push back. Look for a firmer feel, thicker construction (12"+), and a hybrid mattress with a coil core for structural support. Our Dream Max and Snow Max are built with exactly this kind of deep, responsive support in mind.
Take into account that you're shopping for two bodies at once. A mattress with good motion isolation — foam and hybrids both excel here — keeps one person's midnight shuffle from waking the other. If your builds are very different, a medium-firm hybrid with solid zoning tends to work well across a wider range of sleepers.
There’s no right or wrong answer when it comes to how to choose a mattress type. Really, it greatly depends on your personal comfort preferences and the overall feel of the mattress.
The most traditional of the mattress types, innerspring mattresses are made up of coils and springs that are hidden under layers of fabric, latex, or foam. However, the majority of the mattress is designed with coils or springs.
Foam mattresses are typically made with a combination of different foam types. They are different types of foam mattresses based on whatever foam type is most dominant in its layers. Some foams are bouncier than others while others, like memory foam can absorb large amounts of pressure and motion transfer. Some firm mattresses are made of foam to help with your posture, specifically with spine alignment.
What is a hybrid mattress, you ask? A hybrid mattress combines both springs and foam. They’re supportive and plush.
Latex is a rubber-like material known for its responsive, buoyant feel. When you press into it, it pushes back immediately rather than contouring around you. This makes it a popular choice for sleepers who want support without that “sinking in” sensation. Memory foam, by contrast, compresses slowly and molds to your body shape. Both materials are pressure-relieving,
The Extra Firm Mattress supports up to 250 kg in total — roughly 125 kg per sleeper. Its reinforced spring core and high-density foam are built to hold their shape night after night, no matter your body type.
The Extra Firm Mattress is rated Extra Firm at 8.5/10, designed for sleepers who prefer a more supportive surface.
A firmer surface can help keep your spine aligned. Many back and stomach sleepers prefer extra firm support, but comfort is personal.
Unroll it onto your bed base and give it a few hours to regain its shape. Most mattresses fully expand within 24–72 hours.